Services

Counseling Services:

Below are few of the services we provide at this time

A cozy living room with sunlight streaming through sliding doors and soft cushions on a sofa.
Individual Counseling:

- Provides a safe, confidential space to explore personal thoughts, feelings, and experiences
- Helps identify and clarify problems affecting mental, emotional, or behavioral well-being
- Offers support during life transitions, such as grief, divorce, career changes, or identity exploration
- Improves emotional regulation and coping strategies for stress, anxiety, depression, and other challenges
- Builds self-esteem and confidence through guided reflection and goal setting
- Helps process trauma and unresolved emotional pain in a structured, supportive environment

Availability: Accepting new clients, ages 18+

Minimalist playroom with wooden animal toys, perfect for creative child engagement.
Child & Adolescent Therapy

- Creates a safe and private space for kids and teens to talk about their feelings and experiences
- Helps them understand and express emotions like anger, sadness, anxiety, or confusion
- Teaches healthy coping skills to deal with stress, peer pressure, school challenges, or family issues
- Supports emotional development by improving self-awareness and self-esteem
- Helps with transitions and life changes, such as divorce, moving, or loss of a loved one
- Supports academic motivation and focus by managing anxiety, ADHD, or learning challenges

Availability: Accepting new clients, Ages 8+

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Behavioral Management Parent Training

- Improves parent-child communication and strengthens relationships
- Helps parents set clear, consistent rules and expectations at home
- Provides tools for positive reinforcement to encourage desired behaviors
- Reduces negative behaviors like tantrums, aggression, defiance, or noncompliance
- Supports the development of routines and structure, which promote stability and predictability
- Teaches problem-solving and conflict resolution skills for everyday parenting challenges
- Increases parental confidence and reduces stress through guidance and support
- Promotes emotional regulation skills in children by modeling calm and consistent responses

Availability: Accepting new clients, Ages 8+

Can be tailored to support children with ADHD, autism, or other behavioral/mental health needs